Titanic thoughts

JSK...good morning,

When you see a good movie, you'll may think it was good but you will probably forget it in a few months. But when you see a great, high intense, emotional movie where you were engaged and thought and felt every aspect of the movie, such as Titanic, you will remember it forever.

We get so into our daily routine, social life, family and friends that we forget to think consciously about ourselves. We sometimes don't even think from our own mind as we have become so mindless that whatever someone says, we just go with that.

We hear more about heart attacks nowadays because our hearts respond to what our mind thinks and of course it responds more when our minds are emotionally engaged. For example, heart attacks generally occur due to an improper diet and lack of exercise, but if we conscientiously thought about what we eat and the importance of exercise, our hearts would follow our minds and we'd take better care of our health.


Our nerves form a gang line and make a circuit, and when we think, the thought is created in our body and passes through this circuit. If it's an emotionally intense thought in which we've used our mind and heart to think, the thought will pass through the circuit and embed in our brain, which we will remember for a long time.

My point here is to not think mindlessly in your decisions. Be aware of what you think, because if you take time to connect with your mind and heart (like in Titanic), you will make a conscientious decision instead of just "going with the flow"...which you might regret the next day or later in life.

Start with a simple step every night....when you charge your cell phone, don't forget to charge yourself. Take 5 minutes and quiet your mind, erase any of the negative messages of the day and charge yourself with the positive messages, so you can be ready for the next day. So tonight...have a good night, shub raatri and shubba khier.

take care,
love you,
Nima