JSK..good morning,
My husband loves to watch TV and the remote control has to be in his hand. Sometimes it is embarrassing when we go to our friends' house because he just takes the remote in his hand. Upon request, he changes the channel, but he has to hold the remote control.
I was thinking our life is like TV. We experience in the moment emotionally and physically what we are watching on TV...in a comedy-we laugh, during a sad moment-we cry and during a fighting scene-our hands clenched up. We get into it the story and even get carried away as we watch TV. We can change that emotion instantly because we can change the channel when we want to....because THE REMOTE is in our hand.
In real life we do not always hold our own remote control and tend to let other people hold it...we give them control and let them change our channels.
Keep hold of your remote. No one can make you angry, upset, sad or happy...it's you who has the control.
Take care
Love ya
Nima
Tuesday, August 31, 2010
Thursday, August 19, 2010
Life's Routines
You hear people say about their lives and their work that “it is okay” or “it is the same” or “it’s boring and routine”, and you hear that from maids, consultants, and doctors. It does not matter what profession the individuals are, a majority of them say they want to do something else.
Everything is the same routine in your daily life…what time you wake up, what time you eat, what time you start and finish work. Every breath you breathe in and every breath you breath out, your daily physical routine is the same and it seems “boring” to you. Have you ever thought about your pure soul that is inside you? You should THINK and FEEL that you are alive, you have experiences everyday that you should feel – it does not have to be boring and routine. You have to create the emotion of love in the things you do, but you can only achieve that when you are in the state of KNOWINGNESS. You should know why you wake up and get out of bed everyday, you should know why you eat, why you work, and why you exercise every day.
Again the knowledge of KNOWINGNESS – for every action you do, it has to have power and the intention has to be pure and then slowly your actions will not be “routine” and you will start feeling the purpose in your heart.
We are used to our daily routine, our mind jumps from one thing to another. Breathe and slow down...pay attention only to the job you are doing now and enjoy it, experience it, and complete it before moving onto your next task. Then, by the end of the day you will feel less tired and more relaxed.
Just KNOW WHAT YOU ARE DOING, BE AWARE
Love
Nima
Everything is the same routine in your daily life…what time you wake up, what time you eat, what time you start and finish work. Every breath you breathe in and every breath you breath out, your daily physical routine is the same and it seems “boring” to you. Have you ever thought about your pure soul that is inside you? You should THINK and FEEL that you are alive, you have experiences everyday that you should feel – it does not have to be boring and routine. You have to create the emotion of love in the things you do, but you can only achieve that when you are in the state of KNOWINGNESS. You should know why you wake up and get out of bed everyday, you should know why you eat, why you work, and why you exercise every day.
Again the knowledge of KNOWINGNESS – for every action you do, it has to have power and the intention has to be pure and then slowly your actions will not be “routine” and you will start feeling the purpose in your heart.
We are used to our daily routine, our mind jumps from one thing to another. Breathe and slow down...pay attention only to the job you are doing now and enjoy it, experience it, and complete it before moving onto your next task. Then, by the end of the day you will feel less tired and more relaxed.
Just KNOW WHAT YOU ARE DOING, BE AWARE
Love
Nima
Tuesday, August 17, 2010
Sand Piles
JSK..good morning,
A reminder again of your breath and to slow down.
I heard a story about a person who visited an ashram and he saw small sand piles that had 20 kids with their heads in the sand piles. An hour passed and their heads were still in the sand. Upon asking the guru, the guru said they are practicing to breathe slowly to gain control of their mind and to concentrate.
Can you imagine breathing in a pile of fine sand, you have to breath so cautiously, stable, and slow in order for the the sand not go in your nose.
Imagine you are surrounded by sand and through slow breathing gain control of your mind ... you will feel relaxed and more focused.
See ya...
Love
Nima
A reminder again of your breath and to slow down.
I heard a story about a person who visited an ashram and he saw small sand piles that had 20 kids with their heads in the sand piles. An hour passed and their heads were still in the sand. Upon asking the guru, the guru said they are practicing to breathe slowly to gain control of their mind and to concentrate.
Can you imagine breathing in a pile of fine sand, you have to breath so cautiously, stable, and slow in order for the the sand not go in your nose.
Imagine you are surrounded by sand and through slow breathing gain control of your mind ... you will feel relaxed and more focused.
See ya...
Love
Nima
Thursday, August 12, 2010
Respect
JSK...good morning,
Giving respect to others and yourself is very important. In my housing sub-division, this young couple who we've known for almost five years, are blessed with three beautiful daughters. They are so humble and respectful towards us, which in turn we naturally respect them back in the same manner.
Giving respect is such a soothing and peaceful feeling, because in doing so, you are experiencing that respect yourself. When you give respect to others, you are the one who feels that experience first. Everything you say or give goes through you, because you created that thought inside of you.
THINK again before you speak, for what you are about to say will either give pain, hate, love, or respect....and remember before you speak your words, it will be you that experiences those feelings first. Once again, the choice is in our hand - respect yourself first and give it to others.
Love
Nima
Giving respect to others and yourself is very important. In my housing sub-division, this young couple who we've known for almost five years, are blessed with three beautiful daughters. They are so humble and respectful towards us, which in turn we naturally respect them back in the same manner.
Giving respect is such a soothing and peaceful feeling, because in doing so, you are experiencing that respect yourself. When you give respect to others, you are the one who feels that experience first. Everything you say or give goes through you, because you created that thought inside of you.
THINK again before you speak, for what you are about to say will either give pain, hate, love, or respect....and remember before you speak your words, it will be you that experiences those feelings first. Once again, the choice is in our hand - respect yourself first and give it to others.
Love
Nima
Tuesday, August 3, 2010
200%
JSK...good morning,
We all should be able to enjoy our life 200%. 100% will not balance your life.
We always hear 100% but i think we all should be able to enjoy our life 200%. We are born on this earth to be happy to the fullest and to genuinely experience that joy.
Why we do not.....must mean something is going wrong somewhere.
Today, let's do a self analysis. Do we have money? do we have a happy family? do we pray? do we do good deeds?...etc.
The journey to explore our outer self (the superficial, the exterior and all the riches, materials, power and acclaim we have acquired)....the self that others see...is fine. All of those aspects maybe 100% fine and enjoyable, but that is still not truly enjoying....and you will never reach that 200%.
But do a true inner analysis... THINK WHAT YOU THINK. For I believe that you create your own destiny the same way you create your own happiness. If your inner self is 100% then the exterior surface will be right =200% enjoyment.
Let's begin our inner journey and live our life to the fullest.
Let's begin our inner journey and live our life to the fullest.
Love ya...
Nima
Monday, August 2, 2010
knowingness
jsk,good morning,
we always wish for something or the other, wishing teaches us to know,to find,research,you must first know what to wish for. we just keep doing things ignorantly then we wonder why it didn't happen.
don't do anything ignorantly, do things knowingly! Most of the time we don't pay attention to our sweet little wishes, but when you do things KNOWINGLY, the energy of your whole body goes in that direction.
when you will do things knowingly you will do it right, so one more time be PRESENT, BE AWARE, AND IN THE MOMENT.
take care
love ya
nima
we always wish for something or the other, wishing teaches us to know,to find,research,you must first know what to wish for. we just keep doing things ignorantly then we wonder why it didn't happen.
don't do anything ignorantly, do things knowingly! Most of the time we don't pay attention to our sweet little wishes, but when you do things KNOWINGLY, the energy of your whole body goes in that direction.
when you will do things knowingly you will do it right, so one more time be PRESENT, BE AWARE, AND IN THE MOMENT.
take care
love ya
nima
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