jsk good morning,
If you plant a seed of an apple tree what fruit tree you will get.
It works same way with our thoughts and imagination, we forget, when our tree gives us oranges instead of apples.
we live in past or present .Oh this is how it happened in the past, and Oh this will happen in the future,and when it happens we say whats wrong, i wanted an apple tree why i have oranges.In reality you imagined about oranges so that's what you have now.
No one knows whats going to happen tomorrow, what has passed its not going to come back, why keep wasting your time .
Imagine in your thought what you really want NOW, and how you can make things better and beautiful now,for whatever you will imagine with true emotion and feelings it will start taking action in this present moment.
Always learn from your mistakes and resolve your problems for better and happy life, we are here on this earth to experience only happiness, we are the one who create sorrow.
So for today imagine for your bright and beautiful future,nothing to do with the past or future, imagine the way you want.
take care
love ya
nima
Thursday, July 21, 2011
Wednesday, July 20, 2011
happy beings
jsk good morning,
We all are looking for happiness,whether its from money,or buying a big house, going for a trip etccc. The most important for happiness we look or get from our relations.we always think if i have a perfect partner or friend or our boss we will be happy,our happiness depends on others,we have forgotten to create our own happiness,we think someone else can make us happy,in realty no one can make us happy.
we cannot change or control others,we have to change ourselves, for we have our own control on our self. don't let anyone hold your remote control.
if i cannot get along with you in the same house, even the best design house cannot make me happy.We cannot keep changing everything outside,for we can change the house but we cannot change our family.We can only change the way we think.
Be the creator of your own thoughts,if you are happy everyone, you meet will be happy.
Everything external is only needed for comport,its needed for fun,for entertainment,but not for peace and happiness.
The lesser control you have on yourself, day by day your power is reduced,it gets weaker and weaker.
Our mind is like a child,if you don't discipline, day by day it will get harder and harder to discipline.
you don't have to do anything to be happy and peaceful .be aware,take care,choose wisely,creating the right thoughts,for we are not human doings, we are human beings, so be happy for today.
take care
love
nima
We all are looking for happiness,whether its from money,or buying a big house, going for a trip etccc. The most important for happiness we look or get from our relations.we always think if i have a perfect partner or friend or our boss we will be happy,our happiness depends on others,we have forgotten to create our own happiness,we think someone else can make us happy,in realty no one can make us happy.
we cannot change or control others,we have to change ourselves, for we have our own control on our self. don't let anyone hold your remote control.
if i cannot get along with you in the same house, even the best design house cannot make me happy.We cannot keep changing everything outside,for we can change the house but we cannot change our family.We can only change the way we think.
Be the creator of your own thoughts,if you are happy everyone, you meet will be happy.
Everything external is only needed for comport,its needed for fun,for entertainment,but not for peace and happiness.
The lesser control you have on yourself, day by day your power is reduced,it gets weaker and weaker.
Our mind is like a child,if you don't discipline, day by day it will get harder and harder to discipline.
you don't have to do anything to be happy and peaceful .be aware,take care,choose wisely,creating the right thoughts,for we are not human doings, we are human beings, so be happy for today.
take care
love
nima
Thursday, July 7, 2011
Who you feed the most
Jsk good morning
Yesterday night I was little bit sad and upset and I remembered this story of American Indian grandfather. He was telling his granddaughter that there are always two wolves fighting in us all the time, the good wolf and the bad wolf. The girl asked him who Wins grandpa, and he replied WHOM YOU FEED THE MOST. We all have good days and bad days, but it's in our hand to make which ever day we want to make.
If we can feed the devil in us, we can nourish the god in us too,If we can think negative, if we can create lousy things in life, we can think positive and can create wonderful things also. All this can happen only when we take time to connect to god and to ourselves.
Always be aware. what you want for your self. Think what you think.
Take care
Love
Nima
Yesterday night I was little bit sad and upset and I remembered this story of American Indian grandfather. He was telling his granddaughter that there are always two wolves fighting in us all the time, the good wolf and the bad wolf. The girl asked him who Wins grandpa, and he replied WHOM YOU FEED THE MOST. We all have good days and bad days, but it's in our hand to make which ever day we want to make.
If we can feed the devil in us, we can nourish the god in us too,If we can think negative, if we can create lousy things in life, we can think positive and can create wonderful things also. All this can happen only when we take time to connect to god and to ourselves.
Always be aware. what you want for your self. Think what you think.
Take care
Love
Nima
Monday, June 27, 2011
Non vegetarian
Jsk good morning,
I learned a new meaning of a true vegetarian and a non vegetarian.
Next time when you get angry with someone,or just your family,remember you are a non vegetarian. What is non veg, it is when you speak negative,it is the greed,it is the hatred,it is the resentment.WE all are big sinners and non vegs when we get angry at our loved ones,we are killing our own family members, it may be not full death but partial death.Next time when you get angry think and slow down, quiet yourself.
Just calm yourself and just give love.
take care
love
nima
I learned a new meaning of a true vegetarian and a non vegetarian.
Next time when you get angry with someone,or just your family,remember you are a non vegetarian. What is non veg, it is when you speak negative,it is the greed,it is the hatred,it is the resentment.WE all are big sinners and non vegs when we get angry at our loved ones,we are killing our own family members, it may be not full death but partial death.Next time when you get angry think and slow down, quiet yourself.
Just calm yourself and just give love.
take care
love
nima
Thursday, June 23, 2011
weight lifter
jsk good morning,
I always say to my sons that be aware of what you think,do or say. I found out a good way to keep us all,( at least try) to be aware.
Think about a weight lifter,he lifts so his muscles become strong, but after he is done lifting he puts down the weights. What will happen if he goes home and everywhere, with his weights, he will not be able to lift, no more than ten minutes.
Think what happens to us. We carry so much weight in our head all day long about so many unnecessary things.
Next time when you carry your garbage ,bags of groceries,12 can of coke,etccccccc.Think for a moment and practice to put down your mental weights too.
For today lets be free of negatives, past, unnecessary stuff we are carrying.
put it down, or if its a garbage truck day today, along with your home garbage, dump your mental garbage also.
love you all.
nima
I always say to my sons that be aware of what you think,do or say. I found out a good way to keep us all,( at least try) to be aware.
Think about a weight lifter,he lifts so his muscles become strong, but after he is done lifting he puts down the weights. What will happen if he goes home and everywhere, with his weights, he will not be able to lift, no more than ten minutes.
Think what happens to us. We carry so much weight in our head all day long about so many unnecessary things.
Next time when you carry your garbage ,bags of groceries,12 can of coke,etccccccc.Think for a moment and practice to put down your mental weights too.
For today lets be free of negatives, past, unnecessary stuff we are carrying.
put it down, or if its a garbage truck day today, along with your home garbage, dump your mental garbage also.
love you all.
nima
Monday, June 13, 2011
calming
jsk, good morning,
What is calming,a state of deep relaxation,If you are in a state of deep relaxation you are more closer to god.when anyone is in a state of deep frustration ,no need to say, you know how you feel. always learn to be very calm.
when you are calm those five disturbances in your life will not bother you. what are those five disturbances. they are LUST, THE ANGER, THE INFATUATION, GREED,AND EGO.
when you in sate of total calmness again you are closer to divinity, and when you are restless you are away .
How you can become calm the word is SATISFACTION, satisfaction does not mean you become demotivated,or no desire to work.
Satisfaction means gratitude, whatever i have i am grateful, and dissatisfaction means ungratefulness.you have to create in you that whatever you are ,wherever you are be satisfied and then seek.With satisfaction you will seek and pro vale higher and higher, and with dissatisfaction you will complain.the person who is complaining is seeking also,but he is creating a rattling(disturbed) energy for himself . When you are calm,satisfied you create a focused energy.
take a self check .
choice is yours.the attitude of gratitude always sit and relax and then visulise what you have,what is given to you, not what you don't have.
For today just be satisfied for what you have.
take care
love
nima
What is calming,a state of deep relaxation,If you are in a state of deep relaxation you are more closer to god.when anyone is in a state of deep frustration ,no need to say, you know how you feel. always learn to be very calm.
when you are calm those five disturbances in your life will not bother you. what are those five disturbances. they are LUST, THE ANGER, THE INFATUATION, GREED,AND EGO.
when you in sate of total calmness again you are closer to divinity, and when you are restless you are away .
How you can become calm the word is SATISFACTION, satisfaction does not mean you become demotivated,or no desire to work.
Satisfaction means gratitude, whatever i have i am grateful, and dissatisfaction means ungratefulness.you have to create in you that whatever you are ,wherever you are be satisfied and then seek.With satisfaction you will seek and pro vale higher and higher, and with dissatisfaction you will complain.the person who is complaining is seeking also,but he is creating a rattling(disturbed) energy for himself . When you are calm,satisfied you create a focused energy.
take a self check .
choice is yours.the attitude of gratitude always sit and relax and then visulise what you have,what is given to you, not what you don't have.
For today just be satisfied for what you have.
take care
love
nima
Tuesday, May 24, 2011
words
jsk good morning,
Everyday we have no idea how many words come out of our mouth,so ignorantly we just keep talking. God has given us the liberty to choose to do and to say anything,and we never realize that we have to pay for each word we speak.
we keep collecting the stones of words and keep making mountains.
The most important is how someone feels when we say anything to them,are we taunting,putting them down,trying to pass the point,even to our own children when we speak to them in our stern way and voice we never realize how they feel.
Family,friends, coworkers,anyone-------
I have been very very blessed in my life that people who come in contact with me they always have something nice to say about me,they dont know that they have collected so many blessings for themselves.it is not just words or what you speak, its always how you make the other person feel.
today just be careful what comes out of mouth.
make someone feel on top of the world.
take care
love
nima
Everyday we have no idea how many words come out of our mouth,so ignorantly we just keep talking. God has given us the liberty to choose to do and to say anything,and we never realize that we have to pay for each word we speak.
we keep collecting the stones of words and keep making mountains.
The most important is how someone feels when we say anything to them,are we taunting,putting them down,trying to pass the point,even to our own children when we speak to them in our stern way and voice we never realize how they feel.
Family,friends, coworkers,anyone-------
I have been very very blessed in my life that people who come in contact with me they always have something nice to say about me,they dont know that they have collected so many blessings for themselves.it is not just words or what you speak, its always how you make the other person feel.
today just be careful what comes out of mouth.
make someone feel on top of the world.
take care
love
nima
Wednesday, April 6, 2011
exchange of energy
JSK...good morning,
Relationship means exchange of energy. Every step we must check what kind of energy we are transmitting,stop thinking what the other person is transmitting.
Everyone is responsible for their own action,reaction and response.
WE don't need to change anyone,but change our own attitude and our perception.
By doing that people remain as they were before but now we see them differently.
It is very easy to look outside, little challenging to look inside.
all of us have mastered an art,even if we think negative inside,we try to convert that into positive and bring it outside,because we think, relationship means communication,relationship means what i say to you and what i do with you.
relationship means what we think about each other.
If there is any disturbance in any relationship, stop and see what you are thinking about the other person, what he or she is thinking is not important. we often wonder what other person thinks about us.it is important what we think about the other person.if you want other person to say good things about you say good things about them first for energy flows first from you and then returns to you.remember give what you want to get.
Take care,
Love you,
Nima
Relationship means exchange of energy. Every step we must check what kind of energy we are transmitting,stop thinking what the other person is transmitting.
Everyone is responsible for their own action,reaction and response.
WE don't need to change anyone,but change our own attitude and our perception.
By doing that people remain as they were before but now we see them differently.
It is very easy to look outside, little challenging to look inside.
all of us have mastered an art,even if we think negative inside,we try to convert that into positive and bring it outside,because we think, relationship means communication,relationship means what i say to you and what i do with you.
relationship means what we think about each other.
If there is any disturbance in any relationship, stop and see what you are thinking about the other person, what he or she is thinking is not important. we often wonder what other person thinks about us.it is important what we think about the other person.if you want other person to say good things about you say good things about them first for energy flows first from you and then returns to you.remember give what you want to get.
Take care,
Love you,
Nima
Wednesday, March 9, 2011
Your responsibility
JSK..good morning,
There is time to bid goodbye to the old and the ordinary, and to awaken the beauty within..and the time is now.
It is time to wake up and take charge of life...awaken to a new way of thinking.
Hurting someone's feelings due to my tone or way of speaking is not good at all and its not my responsibility that i have hurt the other person. Rather it is that person who has interpreted what I said and taken it personally to be hurt by such words. What happens in these situations is that the cycle of hurting goes on and on,but meanwhile we are always concerned about being safe on our side and not saying anything offensive.
It is, however, my responsibility the way I speak, its my responsibility that I change my way of speaking, to whatever i think is comfortable. even if you speak the sweetest words with true intentions and meaning. However, no matter what or how I may say something, the interpretation by others is beyond me and thus the feelings of hurt or contempt is out of my control.
So, it may not be the way I speak that is "offensive" but the root could be something deeper as I have to work on myself, my thinking, my speaking, my behaving, and I have to work on my self reference,know the competition is within me...it is that parameter that I need to understand and know clearly about myself...and then and only then will I realize where my faults and strengths lies.
So it may not be a direct and intention action but rather a "natural" reaction that we have that is the what cause the "problem" or offended reaction from others. The key is understanding and being knowledgeable of that and being smart to not let that come out in those situations.
We always say we won't do it again but we still we keep on doing it again and again and so many times promises are broken.
Why we do it repetitively for we have not thought to program our self.
Just remember that you are changing for yourself not for anyone...but all will benefit from such change.
Change requires three things:
The will to change
Knowing why to change
and How to make that change
Every day in the morning try to program your mind for you are changing your operating system how you want to be. You are your own boss and if you are the boss you better be the best. Just for today in this present moment, choose to change your one habit whether its your way of speaking, or your reaction to the other person's answer or reaction...its always and all about you and only you.
Change to be new, good, better and the best.
Take care,
Love ya,
Nima
There is time to bid goodbye to the old and the ordinary, and to awaken the beauty within..and the time is now.
It is time to wake up and take charge of life...awaken to a new way of thinking.
Hurting someone's feelings due to my tone or way of speaking is not good at all and its not my responsibility that i have hurt the other person. Rather it is that person who has interpreted what I said and taken it personally to be hurt by such words. What happens in these situations is that the cycle of hurting goes on and on,but meanwhile we are always concerned about being safe on our side and not saying anything offensive.
It is, however, my responsibility the way I speak, its my responsibility that I change my way of speaking, to whatever i think is comfortable. even if you speak the sweetest words with true intentions and meaning. However, no matter what or how I may say something, the interpretation by others is beyond me and thus the feelings of hurt or contempt is out of my control.
So, it may not be the way I speak that is "offensive" but the root could be something deeper as I have to work on myself, my thinking, my speaking, my behaving, and I have to work on my self reference,know the competition is within me...it is that parameter that I need to understand and know clearly about myself...and then and only then will I realize where my faults and strengths lies.
So it may not be a direct and intention action but rather a "natural" reaction that we have that is the what cause the "problem" or offended reaction from others. The key is understanding and being knowledgeable of that and being smart to not let that come out in those situations.
We always say we won't do it again but we still we keep on doing it again and again and so many times promises are broken.
Why we do it repetitively for we have not thought to program our self.
Just remember that you are changing for yourself not for anyone...but all will benefit from such change.
Change requires three things:
The will to change
Knowing why to change
and How to make that change
Every day in the morning try to program your mind for you are changing your operating system how you want to be. You are your own boss and if you are the boss you better be the best. Just for today in this present moment, choose to change your one habit whether its your way of speaking, or your reaction to the other person's answer or reaction...its always and all about you and only you.
Change to be new, good, better and the best.
Take care,
Love ya,
Nima
Tuesday, March 1, 2011
Power to choose
JSK..good morning,
Every human being has the power to choose. Once there was a human being who chose to become a failure and he became a failure. There was also another ordinary person who chose to become a saint, and he became a great saint. Just the power of choice.
You are the creator of your own destiny, you have the power to choose whatever you want in the present and future. In the morning, you choose your clothes, your breakfast, your exercise, and so forth, and this is simply exercising your power to choose.
Do you want to give love or hate? There are always two options in front of you -- the one who picks up the right option makes his life wonderful and the one who picks up the wrong option... makes his life is miserable. You have the choice. Do you want to believe that you can be healed or do you want to believe that nothing can be done? Do you want to choose to reach great success or believe that you cannot succeed? The choice is yours!
The most powerful choice I believe is the power to choose your attitude. With the right attitude, lots of things fall in place.
Make any choice today for your wonderful future.
Take care
Love you
Nima
Every human being has the power to choose. Once there was a human being who chose to become a failure and he became a failure. There was also another ordinary person who chose to become a saint, and he became a great saint. Just the power of choice.
You are the creator of your own destiny, you have the power to choose whatever you want in the present and future. In the morning, you choose your clothes, your breakfast, your exercise, and so forth, and this is simply exercising your power to choose.
Do you want to give love or hate? There are always two options in front of you -- the one who picks up the right option makes his life wonderful and the one who picks up the wrong option... makes his life is miserable. You have the choice. Do you want to believe that you can be healed or do you want to believe that nothing can be done? Do you want to choose to reach great success or believe that you cannot succeed? The choice is yours!
The most powerful choice I believe is the power to choose your attitude. With the right attitude, lots of things fall in place.
Make any choice today for your wonderful future.
Take care
Love you
Nima
Wednesday, February 16, 2011
Mundane to purposeful
JSK..good morning,
Every day when you go through the same routine...you sleep and get up. But next time take a moment to check what are you thinking in these moments. Do you get up saying, "oh another morning, I have to go to work".
We often waste our energy by thinking about how our boss is not good, work is boring, or a coworker is annoying. Still you get up and go to work anyway. We know all of this but still "drag" on with our life everyday.
Why do you go to work? Mostly we work to earn money... and you earn money to buy things...things that will give you happiness. We often forget that things only give happiness for a short amount of time. We all know that after some time new clothes, car, games, or a house the joy/happiness feeling eventually fades away.
So next time you get up in the morning, try thinking that you can be happy about going to work. Until now you were going to work to bring money, happiness, etc. but now think about how you are going for a different purpose. Focus on the values you cherish like love, happiness and peace. Think of how you are going to meet so many people in the course of the day will get the opportunity to have an exchange of this energy and to share this beautiful energy. Shift your entire purpose.
Its is very important to have these thoughts in the morning, so your whole day goes easily. Just delete those thoughts of "have to" and replace them with "want to".
Be happy and enjoy your work.
Take care
Love ya
Nima
Every day when you go through the same routine...you sleep and get up. But next time take a moment to check what are you thinking in these moments. Do you get up saying, "oh another morning, I have to go to work".
We often waste our energy by thinking about how our boss is not good, work is boring, or a coworker is annoying. Still you get up and go to work anyway. We know all of this but still "drag" on with our life everyday.
Why do you go to work? Mostly we work to earn money... and you earn money to buy things...things that will give you happiness. We often forget that things only give happiness for a short amount of time. We all know that after some time new clothes, car, games, or a house the joy/happiness feeling eventually fades away.
So next time you get up in the morning, try thinking that you can be happy about going to work. Until now you were going to work to bring money, happiness, etc. but now think about how you are going for a different purpose. Focus on the values you cherish like love, happiness and peace. Think of how you are going to meet so many people in the course of the day will get the opportunity to have an exchange of this energy and to share this beautiful energy. Shift your entire purpose.
Its is very important to have these thoughts in the morning, so your whole day goes easily. Just delete those thoughts of "have to" and replace them with "want to".
Be happy and enjoy your work.
Take care
Love ya
Nima
Friday, February 11, 2011
One thought away
JSK...good morning,
A husband & wife, boyfriend & girlfriend, father & daughter, mother & son, friends, uncles, aunts, grandparents, cousins....are all strong all relationships but like any relationship are only as strong as the level of communication. The way we talk to one another builds our relationship, can make it stronger yet that one minute we are off, may cause everything to slowly fall apart.
Everyone talks about how good or effective communication is very important, but do we really practice good communication all the time. But what really is effective communication? I believe it starts with actually hearing what the other person has to say from their perspective. For example, in an argument, one should try and understand what the other person is saying why they believe what they are saying is right before saying something in response.
There should never be a breakdown in communication. Generally in families after an argument or discussion or fight people stop talking even if it is a very small matter.
Some don't talk for hours, some days and some years. However, the ironic part is each one is waiting for the other to speak first.. as both of them think that other person is wrong and they both keep waiting.
Harmony in Hindi har is defeat and mani is mine, my defeat. So next time even if you had a big argument remember its fine. Nothing wrong in that and sometimes necessary for one to express their feelings. But if you want to build a beautiful relationship please be the first one to speak for at the other end he or she is anxiously waiting and to to start a beautiful communication, its only one thought away.
Take care
Love ya
Nima
A husband & wife, boyfriend & girlfriend, father & daughter, mother & son, friends, uncles, aunts, grandparents, cousins....are all strong all relationships but like any relationship are only as strong as the level of communication. The way we talk to one another builds our relationship, can make it stronger yet that one minute we are off, may cause everything to slowly fall apart.
Everyone talks about how good or effective communication is very important, but do we really practice good communication all the time. But what really is effective communication? I believe it starts with actually hearing what the other person has to say from their perspective. For example, in an argument, one should try and understand what the other person is saying why they believe what they are saying is right before saying something in response.
There should never be a breakdown in communication. Generally in families after an argument or discussion or fight people stop talking even if it is a very small matter.
Some don't talk for hours, some days and some years. However, the ironic part is each one is waiting for the other to speak first.. as both of them think that other person is wrong and they both keep waiting.
Harmony in Hindi har is defeat and mani is mine, my defeat. So next time even if you had a big argument remember its fine. Nothing wrong in that and sometimes necessary for one to express their feelings. But if you want to build a beautiful relationship please be the first one to speak for at the other end he or she is anxiously waiting and to to start a beautiful communication, its only one thought away.
Take care
Love ya
Nima
Thursday, December 30, 2010
7 kinds of thoughts
JSK...good morning,
Heard this this morning and it's so true.
We live our life in these seven thoughts. It's a journey of our whole life, and we are the only one who creates these thoughts. Which thought to put into action is in our hands.
1.toxic thoughts (anger,fear,jealousy)
2.negative thoughts (despair,illness,seeing fault of others)
3.waste thoughts (example while studying, thinking of playing)
4.necessary thoughts (example if you want to cook you have to think )
5,right thoughts (see the situation as it is,don't exaggerate)
6.positive thoughts (you think positively about everything)
7.elevated thoughts (these thoughts have positive energy within them )
spiritual thoughts.
Its up to you what kind of thoughts you want to think... the choice is as always yours. Be aware of what you are thinking and you will be amazed with your thoughts and you will see the change.
Just try it and see.
Think what you think.
Think beautiful
Think big
Think forgiving
Love you,
Nima
Heard this this morning and it's so true.
We live our life in these seven thoughts. It's a journey of our whole life, and we are the only one who creates these thoughts. Which thought to put into action is in our hands.
1.toxic thoughts (anger,fear,jealousy)
2.negative thoughts (despair,illness,seeing fault of others)
3.waste thoughts (example while studying, thinking of playing)
4.necessary thoughts (example if you want to cook you have to think )
5,right thoughts (see the situation as it is,don't exaggerate)
6.positive thoughts (you think positively about everything)
7.elevated thoughts (these thoughts have positive energy within them )
spiritual thoughts.
Its up to you what kind of thoughts you want to think... the choice is as always yours. Be aware of what you are thinking and you will be amazed with your thoughts and you will see the change.
Just try it and see.
Think what you think.
Think beautiful
Think big
Think forgiving
Love you,
Nima
Thursday, December 23, 2010
Titanic thoughts
JSK...good morning,
When you see a good movie, you'll may think it was good but you will probably forget it in a few months. But when you see a great, high intense, emotional movie where you were engaged and thought and felt every aspect of the movie, such as Titanic, you will remember it forever.
We get so into our daily routine, social life, family and friends that we forget to think consciously about ourselves. We sometimes don't even think from our own mind as we have become so mindless that whatever someone says, we just go with that.
We hear more about heart attacks nowadays because our hearts respond to what our mind thinks and of course it responds more when our minds are emotionally engaged. For example, heart attacks generally occur due to an improper diet and lack of exercise, but if we conscientiously thought about what we eat and the importance of exercise, our hearts would follow our minds and we'd take better care of our health.
Our nerves form a gang line and make a circuit, and when we think, the thought is created in our body and passes through this circuit. If it's an emotionally intense thought in which we've used our mind and heart to think, the thought will pass through the circuit and embed in our brain, which we will remember for a long time.
My point here is to not think mindlessly in your decisions. Be aware of what you think, because if you take time to connect with your mind and heart (like in Titanic), you will make a conscientious decision instead of just "going with the flow"...which you might regret the next day or later in life.
Start with a simple step every night....when you charge your cell phone, don't forget to charge yourself. Take 5 minutes and quiet your mind, erase any of the negative messages of the day and charge yourself with the positive messages, so you can be ready for the next day. So tonight...have a good night, shub raatri and shubba khier.
take care,
love you,
Nima
When you see a good movie, you'll may think it was good but you will probably forget it in a few months. But when you see a great, high intense, emotional movie where you were engaged and thought and felt every aspect of the movie, such as Titanic, you will remember it forever.
We get so into our daily routine, social life, family and friends that we forget to think consciously about ourselves. We sometimes don't even think from our own mind as we have become so mindless that whatever someone says, we just go with that.
We hear more about heart attacks nowadays because our hearts respond to what our mind thinks and of course it responds more when our minds are emotionally engaged. For example, heart attacks generally occur due to an improper diet and lack of exercise, but if we conscientiously thought about what we eat and the importance of exercise, our hearts would follow our minds and we'd take better care of our health.
Our nerves form a gang line and make a circuit, and when we think, the thought is created in our body and passes through this circuit. If it's an emotionally intense thought in which we've used our mind and heart to think, the thought will pass through the circuit and embed in our brain, which we will remember for a long time.
My point here is to not think mindlessly in your decisions. Be aware of what you think, because if you take time to connect with your mind and heart (like in Titanic), you will make a conscientious decision instead of just "going with the flow"...which you might regret the next day or later in life.
Start with a simple step every night....when you charge your cell phone, don't forget to charge yourself. Take 5 minutes and quiet your mind, erase any of the negative messages of the day and charge yourself with the positive messages, so you can be ready for the next day. So tonight...have a good night, shub raatri and shubba khier.
take care,
love you,
Nima
Sunday, December 19, 2010
Head on
JSK...good morning,
When you hear that some kind of virus is spreading, or a storm is coming or when you see another driver coming towards you....what do you do? We protect ourselves - we get vaccinated for the virus, stay indoors when the storm in coming, and move out of the way to avoid a car accident.
We always try to protect our self physically (outer self)but we forget to take care of our inner self. Whenever we are emotionally hurt, we go "head on" with the situation. "He said this"..."she said that"..."i am going to get him"..."he hurt me"...."i am also going to do it so he will know how it feels". Even worse, we withdraw and keep our issues inside of us.
We keep thinking "what should i do so he/she can understand?" We always forget to think about ourselves and take care of our inner-self. If someone says something that affects you, ask yourself if you want to go "head on" with the situation or find another way to take care and protect yourself. There will be situations that you will have to go "head on", but there will also be situations that will be like a virus, a storm, or an oncoming car, and you do not have to go "head on" to protect yourself.
Take care
Love ya
Nima
0
When you hear that some kind of virus is spreading, or a storm is coming or when you see another driver coming towards you....what do you do? We protect ourselves - we get vaccinated for the virus, stay indoors when the storm in coming, and move out of the way to avoid a car accident.
We always try to protect our self physically (outer self)but we forget to take care of our inner self. Whenever we are emotionally hurt, we go "head on" with the situation. "He said this"..."she said that"..."i am going to get him"..."he hurt me"...."i am also going to do it so he will know how it feels". Even worse, we withdraw and keep our issues inside of us.
We keep thinking "what should i do so he/she can understand?" We always forget to think about ourselves and take care of our inner-self. If someone says something that affects you, ask yourself if you want to go "head on" with the situation or find another way to take care and protect yourself. There will be situations that you will have to go "head on", but there will also be situations that will be like a virus, a storm, or an oncoming car, and you do not have to go "head on" to protect yourself.
Take care
Love ya
Nima
0
Wednesday, December 15, 2010
Forgive and Forget
JSK..good morning,
There was this girl who was known to be able to talk to God.
There was this very skeptical priest who heard about her and challenged her to ask God about three sins he committed which only the Priest and God would know about. The girl prayed for five minutes and said, "God told me that he forgave you and forgot your sins 20 years ago."
The point is, we keep holding onto our wrong doing in the past,or we keep holding onto a grudge from the past.....we should forgive ourselves and others and move on and look towards the future.
We cannot change our past, it's better to forgive and forget it, and live in the present.
Love ya,
Nima
There was this girl who was known to be able to talk to God.
There was this very skeptical priest who heard about her and challenged her to ask God about three sins he committed which only the Priest and God would know about. The girl prayed for five minutes and said, "God told me that he forgave you and forgot your sins 20 years ago."
The point is, we keep holding onto our wrong doing in the past,or we keep holding onto a grudge from the past.....we should forgive ourselves and others and move on and look towards the future.
We cannot change our past, it's better to forgive and forget it, and live in the present.
Love ya,
Nima
inside= outside---outside= inside
JSK..good morning,
We always wonder "Am I doing everything right? Why am I not getting results?" Whether it's with our job, friends, spouse, teacher, students, parents...........
Whatever we are feeling inside should be on the outside and whatever we are expressing outside, should also be on the inside. For instance; your thoughts, your speech and your emotions should express the same thing.
So, whatever you are doing give that moment your utmost attention and your very best. Make that moment the best and then next minute is going to be best and the next even better.
love u
nima
We always wonder "Am I doing everything right? Why am I not getting results?" Whether it's with our job, friends, spouse, teacher, students, parents...........
Whatever we are feeling inside should be on the outside and whatever we are expressing outside, should also be on the inside. For instance; your thoughts, your speech and your emotions should express the same thing.
So, whatever you are doing give that moment your utmost attention and your very best. Make that moment the best and then next minute is going to be best and the next even better.
love u
nima
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